Whole Health Solutions & Sports Performance - Shirley, Massachusetts

Shawn O.

I have been working with Peter and Julia since the beginning of December. In my initial consultation with Peter, I explained my goals, my current fitness level as well as some injuries that I have been attempting to work through. Peter convinced me that with time, effort and making adjustments to how I work out, I would begin to notice improvements. Well, here we are 3 months later and I can honestly say that improvements are being noticed in the way that I feel. Both Peter and Julia work me harder than I ever thought possible and I feel stronger and better than I have in a long time. I know I have a long way to go to reach my end goals, however I cannot say enough about the staff at Whole Health Solutions. Everyone works together collaboratively and it makes for a wonderful environment to be part of. If you are on the fence about jumping in, just do it, you will not be disappointed!

Janet W.

Peter and Gary are very passionate about helping their clients achieve their individual health and wellness goals. I’m concerned with osteoporosis. Since I started working with Peter a year ago, I can lift more weight, my flexibility has improved and the percentage of body fat has decreased. I feel great! Highly recommend checking this great team out! They also have great swag!!

Lauren D.

I’ve been going to Whole Health Solutions for shoulder rehab, and working with Gary Donia has been a game-changer. The holistic approach to training has helped me gain overall strength in ways I didn’t expect. Gary took the time to learn about rowing to tailor my training specifically for the sport, and it’s clear he cares about his patients in and outside of the gym. I’m really excited to keep progressing and honestly wish I had found Gary sooner. The focus on long-term health and strength has made a huge difference! I highly recommend!!!

Hannah S.

Tremendous personal trainers! Tailored specifically to each individual and adaptable on the fly if you want to focus on something specific. Super fun to work with and incredibly knowledgeable. If you’re dealing with an injury, just starting out, or already pretty fit, Peter & Gary will help you build a healthy foundation to get you where you want to be. A truly “whole health” focus! Thanks guys! 😄

Kristen E.

From the first phone call through my recovery, everyone at Whole Health has taken an interest in my care and well being and made me part of their family. Not just my therapist, but all of them are welcoming and encouraging and the community they foster supports the whole person. I highly recommend that if you need physical therapy or a trainer that you call them. They listen and work on a personal plan that helps you meet your goals!

Robin D.

This morning I had the opportunity to work out at at Whole Health Solutions, and I can’t recommend it enough! My cousin, Peter who owns the gym, is not only a Doctor of Physical Therapy but also an incredible coach. He designed an amazing functional training workout tailored to our fitness levels and goals.

What sets this gym apart is the perfect blend of expert knowledge, personalized attention, and a supportive atmosphere. Whether you’re looking to build strength, improve mobility, or recover from an injury, this is the place to be.

If you’re serious about your health and fitness and want guidance from a true professional, check out Whole Health Solutions. You won’t regret it!

-Robin D.

tejthehutt

I recently started going to Whole Health for PT sessions as I had damaged my lower back and was getting nerve pain down my whole left leg. The staff there have been really supportive and provided me with the necessary tools/exercises to almost fully recover in quick time!! The atmosphere is great and I specifically appreciate the 1:1 time and customer service! Scheduling appointments have been flexible and I can’t thank the team enough for getting me back up and running to be fully functional. I highly recommend this team if you are consciously looking for improved well being and activity.

Tracey G.

The entire crew at Whole Health solutions is so talented, patient, knowledgeable and fun! I worked with both Gary and Peter in their prior clinic and was so excited that they ventured off on their own to really personalize patient care. They look at you as an individual and target your strengths (and weaknesses) both mentally and physically to optimize performance and healing. So grateful for this team! Thank you!