Embodied Alignment Therapy - Show Low, Arizona

Introduction to Embodied Alignment Therapy

For individuals seeking a profound and transformative approach to mental well-being, Embodied Alignment Therapy, offered by Sarah at 541 N Clark Rd, Show Low, AZ 85901, United States, presents a compelling option. This specialized psychotherapy practice focuses on fostering a deeper connection between the mind and body, recognizing that emotional and psychological distress often originates within the body itself. The therapy emphasizes understanding and releasing patterns of tension and discomfort that can contribute to a range of challenges, from anxiety and depression to chronic pain and relational difficulties.

What is Embodied Alignment Therapy

Embodied Alignment Therapy, as practiced by Sarah, is rooted in the principles of Somatic Experiencing and Polyvagal Theory. It’s a therapeutic modality that moves beyond traditional talk therapy to explore the client’s physical experience as a key indicator of underlying emotional states. Instead of solely focusing on verbalizing thoughts and feelings, the process involves bringing awareness to the body – noticing sensations, postures, and movements – to uncover and address deeply held patterns. The core principle is that trauma and unresolved emotions are often ‘stuck’ in the body, manifesting as chronic tension, pain, or other physical symptoms. Through gentle exploration and mindful movement, clients learn to access and release these frozen patterns, promoting a sense of safety, resilience, and embodiment.

Sarah’s Approach and Specialties

Sarah, the psychotherapist at Embodied Alignment Therapy, utilizes a highly attuned and empathetic approach. Her sessions are typically conducted via video call, providing accessibility and convenience for clients. She skillfully creates a safe and supportive space where individuals can explore their experiences without judgment. Her specialties include trauma processing, anxiety reduction, and cultivating self-awareness. She is dedicated to helping clients develop a greater understanding of how their bodies respond to stress and how to regulate their nervous systems effectively. The therapy emphasizes building self-compassion and fostering a sense of agency in the healing process.

Key Features and Benefits

• Body-Centered Approach: Prioritizes the client’s physical experience as a pathway to emotional insight.
• Somatic Awareness: Cultivates heightened awareness of bodily sensations, posture, and movement.
• Neurophysiological Regulation: Utilizes techniques informed by Polyvagal Theory to help clients regulate their nervous systems.
• Trauma-Informed Care: Provides a safe and supportive environment for processing traumatic experiences.
• Personalized Treatment: Tailors the therapeutic approach to meet the unique needs and goals of each client.

Location and Contact Information

Embodied Alignment Therapy is conveniently located at 541 N Clark Rd, Show Low, AZ 85901, United States. Clients can easily reach Sarah by phone at 9282754066. For more detailed information and to schedule an appointment, please visit the website: embodiedalignmenttherapy.com.

Additional Points of Interest

Embodied Alignment Therapy is a women-owned practice, reflecting a commitment to inclusivity and understanding the unique experiences of women. The practice is fully accessible, offering a wheelchair-accessible car park, entrance, and toilet facilities. Gender-neutral toilets are also available, demonstrating a dedication to creating a comfortable and welcoming environment for all clients. Appointments are required, and Sarah strongly recommends them for optimal progress. A free parking lot is provided for client convenience.

Client Feedback and Reputation

Based on Google My Business reviews, Embodied Alignment Therapy consistently receives positive feedback. The average opinion is 4.5/5, reflecting a high level of client satisfaction. Clients frequently praise Sarah's gentle and empathetic approach, her ability to create a safe space, and her practical tools for managing difficult emotions. Many describe feeling seen, heard, and understood, and report significant improvements in their overall well-being. The therapy has been particularly helpful for those struggling with anxiety, trauma, and chronic pain. It’s clear that Sarah fosters a genuine connection with her clients, creating a therapeutic relationship built on trust and respect. The practice's commitment to accessibility further enhances its appeal, ensuring that mental health support is available to a wider range of individuals.

Scheduling an Appointment

To schedule an appointment with Sarah, prospective clients are encouraged to visit the website or contact the practice directly. Appointments are recommended to allow for a thorough assessment and to develop a personalized treatment plan. The practice operates with a focus on building a strong therapeutic alliance, recognizing that this is a crucial element of successful outcomes.

👍 Reviews of Embodied Alignment Therapy

Kayla E.

5/5

My therapy sessions with Sarah take place over video call. Sarah is a wonderful person, as well as a wonderful therapist! I am so grateful for her friendly and gentle approach, and her ability to make me feel safe and heard. She is an empathetic, attuned, and patient listener, and provides simple and practical tools for dealing with things that can feel overwhelming.

Working with Sarah has settled all my doubts about whether therapy was right for me. I actually look forward to our sessions, and leave them feeling hopeful and uplifted.Thank you, Sarah!

Toniqua P.

5/5

Outstanding Service and Exceptional Quality – Highly Recommend!**
From the moment I reached out to inquire about their services, they were responsive, knowledgeable, and incredibly helpful.

The quality of their therapy services is simply top-notch. I have encountered their telehealth services and the convenience of that made my days better knowing I can reach out at any time. It’s clear that Embodied Alignment takes great pride in delivering a superior experience, ensuring that every detail is thoughtfully addressed.

What truly sets them apart, however, is their exceptional customer service. Every interaction was positive, with the therapist going above and beyond to make sure I was completely satisfied. They were always available to answer questions and provide support, which made the entire process smooth and stress-free.

I would not hesitate to recommend Embodied to anyone looking for quality therapy. Their commitment to excellence is evident in everything they do, and I will certainly be returning for future needs. Thank you, Embodied Alignment Therapy!

Samuel B.

5/5

This is the best place for therapy on the mountain. I have had several therapists in my life and Sarah has been a God send when it comes to unpacking the hard stuff in life. 10/10 would recommend to anyone who is seeking counseling.

DAWNA R.

5/5

Sarah is exactly the person I needed to help me through a very rough time. She is wonderful at what she does and I am so grateful that I found her. Thank you so much I look forward to our weekly visits and feel so good after I leave.

Shayne G.

5/5

I was initially very skeptical about seeking therapy but Dr. Sarah Simpson has been amazing. As someone who has experienced significant grief, I am so glad that I didn't wait any longer to obtain professional help. If you have any doubt, just schedule an appointment with her and you will see for yourself!

Hans L.

1/5

Truly unprofessional, I missed our first appointment and tried to reschedule another appointment immediately. I emailed her 5 times and left a voicemail in a month span and she NEVER RESONPDED BACK AT ALL! However, she did charge and collected the $150.00 missed appointment fee. I need mental help and she was not there for me.

Gary G.

5/5

this therapist is the best in my experience helped me overcome stress that I didn't know I had specially with depression of my late love one been in therapy with this person for over two years and it works as long as your willing to do so.

Heather C.

5/5

Sarah offers a comfortable space, welcoming calming presence and therapeutic, helpful knowledge.