Body & Mind Fitness - Concord, New Hampshire

Angelika H.

Joining this gym has been one of the best investments I’ve made in myself. Unlike the big-box gyms where you pay dues and your absence goes unnoticed, this place is different—it thrives on personal connection and genuine progress.

From day one, the one-on-one assessment set the tone for my journey. It wasn’t just a generic fitness test—it was a deep dive into my goals, abilities, and challenges, ensuring that my plan was tailored specifically to me. That’s where the magic of personalized programs comes in. They don’t just hand you a cookie-cutter routine; instead, they craft workouts that evolve with you, keeping pace with your progress and pushing you to new heights.

But the real game-changer? Personal coaching. Having a dedicated coach who not only tracks my progress but also keeps me motivated has made all the difference. The coaches here genuinely care—offering guidance, encouragement, and the right level of challenge. Their expertise sets this gym miles apart from those corporate chains that rely on automated memberships instead of real relationships.

Even beyond coaching, the community is phenomenal. It’s inspiring to be surrounded by like-minded individuals who uplift and support each other. Whether it’s a word of encouragement mid-workout or celebrating milestones together, the camaraderie adds an invaluable layer to the experience.

This gym isn’t just a place to work out—it’s a space to grow, push limits, and invest in yourself. If you're looking for a gym that sees you, supports you, and truly helps you progress, this is it.

Rachel D.

BAM is such a great place to workout. Bobby and Jared are so knowledgeable and kind and the environment here is welcoming to all. The individualized programming is so helpful for my goals and whether you want to compete in weightlifting meets, train for a sport, lose some weight, or just move your body more, you belong here. After searching for years for the "right" gym I'm so glad to have finally found that space. I can't recommend BAM enough!

Ken C.

BAM is awesome. Bobby and Jared are insanely good at what they do and truly care about what’s best for those that workout here. If you’re looking for more than a gym and want to improve your body and mind then BAM is where you need to be!

Judy W.

Love this gym! Jared and Bobby give me a customized plan for my workouts and are there to coach me through them. Both are very knowledgeable about how to address any challenges I'm having. I'm 60 years old, have been working with them for 1.5 yrs, and my physical condition has radically improved. Highly recommend BAM Fitness!

Allie M.

Want your personal play gym 24/7 ? Has trainers to help guide you through your personal goals…..well this is the spot!!! Check out BAM the new gym on Sheep Davis rd in Concord, Jared and Bobby are amazing!

Carrie Y.

Bobby and Jared have been my coaches for a couple of years now. It was an easy choice to follow them to BAM Fitness when they decided to open their own gym.

BAM is a great place to workout whether you’re a competitive athlete or just trying to add more movement to your week. Bobby and Jared will craft a customized monthly program for you based on your goals, and then teach you the skills you need to achieve them.

You’ll also like the supportive and kind community. When there, you’ll see people of all ages and backgrounds working on their own unique programs while having a lot of fun together.

Sarah T.

A compact, and fully-equipped gym where every workout feels personalized and challenging. Bobby brings the passion and expertise that truly sets this place apart for anyone ready to take their fitness to the next level! Highly recommend, you won’t regret it!!

Caroline

Jared and Bobby are great trainers who are enthusiastic about helping me reach my strength and fitness goals specific to my sport, with an individualized program. Looking forward to seeing my goals come to fruition!

Nathan G.

BAM is easily the best gym I've had the pleasure of joining. Jared and Bobby are incredibly knowledgeable and dedicated to seeing their clientele succeed. They will tailor a plan and routine to any individual with any level of experience. The atmosphere within the gym is also great and everyone is incredibly friendly. Highly recommend. You won’t be disappointed!

Meredith

BAM is everything I was looking for in a gym. Someone else to do the thinking behind my program, making it easy for me to stay consistent and meet my goals. As someone who is still struggling with pain and neurological symptoms 4 years after a spinal fusion, Bobby does and excellent job of hearing what I say, and what even what I don’t, and writes programs that meet me where I’m at while still continuing to challenge me to get stronger and keep moving. In just a year I am more confident in my ability to go out and do things I’ve been avoiding since my injury. The community Bobby and Jared have built is supportive and welcoming to people of all levels. Members are kind and encouraging and always willing to help one another out. Joining BAM was definitely one of the best decisions I’ve made for myself and my health.

Rachel D.

BAM is such a great place to workout. Bobby and Jared are so knowledgeable and kind and the environment here is welcoming to all. The individualized programming is so helpful for my goals and whether you want to compete in weightlifting meets, train for a sport, lose some weight, or just move your body more, you belong here. After searching for years for the "right" gym I'm so glad to have finally found that space. I can't recommend BAM enough!

Angelika H.

Joining this gym has been one of the best investments I’ve made in myself. Unlike the big-box gyms where you pay dues and your absence goes unnoticed, this place is different—it thrives on personal connection and genuine progress.

From day one, the one-on-one assessment set the tone for my journey. It wasn’t just a generic fitness test—it was a deep dive into my goals, abilities, and challenges, ensuring that my plan was tailored specifically to me. That’s where the magic of personalized programs comes in. They don’t just hand you a cookie-cutter routine; instead, they craft workouts that evolve with you, keeping pace with your progress and pushing you to new heights.

But the real game-changer? Personal coaching. Having a dedicated coach who not only tracks my progress but also keeps me motivated has made all the difference. The coaches here genuinely care—offering guidance, encouragement, and the right level of challenge. Their expertise sets this gym miles apart from those corporate chains that rely on automated memberships instead of real relationships.

Even beyond coaching, the community is phenomenal. It’s inspiring to be surrounded by like-minded individuals who uplift and support each other. Whether it’s a word of encouragement mid-workout or celebrating milestones together, the camaraderie adds an invaluable layer to the experience.

This gym isn’t just a place to work out—it’s a space to grow, push limits, and invest in yourself. If you're looking for a gym that sees you, supports you, and truly helps you progress, this is it.

Judy W.

Love this gym! Jared and Bobby give me a customized plan for my workouts and are there to coach me through them. Both are very knowledgeable about how to address any challenges I'm having. I'm 60 years old, have been working with them for 1.5 yrs, and my physical condition has radically improved. Highly recommend BAM Fitness!