SPENGA Vero Beach - Vero Beach, Florida

Emma W.

Since joining SPENGA in June 2024, I’ve not only found an incredible workout but also a community that pushes and supports me in the best way. The structure of each session—spin, strength, and yoga—makes every class feel complete and well-balanced.

Spin is the perfect way to start, with ‘sweet spot’ training that lets me challenge myself while still listening to my body. Strength training is always engaging, with workouts that build confidence and progress, no matter your fitness level. And ending with yoga? The best reset—helping me stretch, breathe, and leave feeling refreshed, both physically and mentally.

What truly sets SPENGA apart is the energy in the room—the encouragement from instructors, the camaraderie of fellow members, and the sense of accomplishment after every class. No matter how I walk in, I always leave stronger. I’m so grateful to be part of this amazing community!

Jessica S.

I’ve been attending SPENGA for a while now, and it has truly been a game-changer for me, both mentally and physically. The instructors are incredibly upbeat and motivating, pushing you to do your best while creating a fun and positive environment. Every class challenges me in new ways, and I’ve seen significant improvements in my strength and endurance. The energy in the studio is contagious, and it's clear that the team genuinely cares about helping you reach your fitness goals. If you're looking for a place that will challenge you and make you feel supported, this studio is the place to be. Highly recommend!

Nicole N.

Spenga Vero Beach is a welcoming and fun gym to be apart of! The classes are challenging, the instructors engaging, and the combination has helped me raise my fitness levels. 😃💪 An awesome culture to be around. The facility is always clean and fresh. I highly recommend this location: Christi and her entire team are phenomenal. ⭐⭐⭐⭐⭐

Karen D.

My husband Scott and I are blessed to have found SPENGA. We have been coming for over two years and it has transformed us. I personally have gone down four sizes, lowered my cholesterol, my heart rate, and my blood pressure. SPENGA is a workout that you are able to stick with. Gone are the days of losing 20lbs and then putting it right back on. I have lost fat, gained muscle, and maintained. SPENGA’s format of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga takes the monotony out of workouts. With great music and top-notch instructors, it is actually a lot of fun! Our teenage kids tease us because we are so dedicated to our SPENGA. Scott and I are thankful beyond words❤️

Trisha B.

I joined spenga vero beach in January 2023 and it's been one of the greatest decisions in my fitness journey. Being new to spin and yoga, it was a big challenge for me but the coaches were there every step of the way to make sure I adjusted well and found my confidence. They positively push us to find our inner and outer strength on a daily basis. The staff knows everyone by first name and welcome you in with a smile, which is very encouraging after a long day. Each person has their own individual space and equipment, everything is santized before and after workouts and no class is ever the same. Not only is it the best 60 minute workout that provides you with cardio,strength training and restoration but I have become a part of one of the most supportive fitfams. To see individuals of all ages trying their very best to live a healthy lifestyle is truly inspiring. Come in for your first free class, you won't regret it.

Bruce B.

My wife has been working out at SPENGA since they opened and has always raved about it. I thought it was just a workout for girls...until I she took me in for a workout...and experienced that it is a great workout for everyone! I signed up for my membership that day! It is the most well-balanced workout I have ever engaged in.

The perfect combination of 20 minute sessions for cardio, strength and stretching. Great cardio on the spin cycle, a well-rounded strength workout for upper and lower body, and the all-important stretching session at the end of each work out.

I love it and look forward to each 6:15am session I attend.

Diane

Spenga is an amazing community of people working towards a common goal… getting healthy and fit while enjoying the one hour workout, unless you are lucky enough to enjoy the 30/30/30 on Saturday mornings! The instructors are the best, encouraging and motivating… I feel so blessed to have found my community of caring instructors and workout buddies! Thank you Christi and the SPENGA team for being here!

OfficialDonnieHaight

My wife and I were never big fans of conventional gym setups with first come/first serve basis equipment, overpopulated timeframes, etc… with SPENGA, not only do you get your own space and equipment with each class you book, but you’re also treated to what you could almost consider a personal trainer instructing each class… the staff are incredible and accommodating, and the community is very welcoming as well.

I highly encourage joining SPENGA for anyone who enjoys working out, but dislikes the limited access offered at most gyms.

Emma W.

Since joining SPENGA in June 2024, I’ve not only found an incredible workout but also a community that pushes and supports me in the best way. The structure of each session—spin, strength, and yoga—makes every class feel complete and well-balanced.

Spin is the perfect way to start, with ‘sweet spot’ training that lets me challenge myself while still listening to my body. Strength training is always engaging, with workouts that build confidence and progress, no matter your fitness level. And ending with yoga? The best reset—helping me stretch, breathe, and leave feeling refreshed, both physically and mentally.

What truly sets SPENGA apart is the energy in the room—the encouragement from instructors, the camaraderie of fellow members, and the sense of accomplishment after every class. No matter how I walk in, I always leave stronger. I’m so grateful to be part of this amazing community!

Jessica S.

I’ve been attending SPENGA for a while now, and it has truly been a game-changer for me, both mentally and physically. The instructors are incredibly upbeat and motivating, pushing you to do your best while creating a fun and positive environment. Every class challenges me in new ways, and I’ve seen significant improvements in my strength and endurance. The energy in the studio is contagious, and it's clear that the team genuinely cares about helping you reach your fitness goals. If you're looking for a place that will challenge you and make you feel supported, this studio is the place to be. Highly recommend!

Nicole N.

Spenga Vero Beach is a welcoming and fun gym to be apart of! The classes are challenging, the instructors engaging, and the combination has helped me raise my fitness levels. 😃💪 An awesome culture to be around. The facility is always clean and fresh. I highly recommend this location: Christi and her entire team are phenomenal. ⭐⭐⭐⭐⭐

Karen D.

My husband Scott and I are blessed to have found SPENGA. We have been coming for over two years and it has transformed us. I personally have gone down four sizes, lowered my cholesterol, my heart rate, and my blood pressure. SPENGA is a workout that you are able to stick with. Gone are the days of losing 20lbs and then putting it right back on. I have lost fat, gained muscle, and maintained. SPENGA’s format of 20 minutes of spinning, 20 minutes of strength training, and 20 minutes of yoga takes the monotony out of workouts. With great music and top-notch instructors, it is actually a lot of fun! Our teenage kids tease us because we are so dedicated to our SPENGA. Scott and I are thankful beyond words❤️

Trisha B.

I joined spenga vero beach in January 2023 and it's been one of the greatest decisions in my fitness journey. Being new to spin and yoga, it was a big challenge for me but the coaches were there every step of the way to make sure I adjusted well and found my confidence. They positively push us to find our inner and outer strength on a daily basis. The staff knows everyone by first name and welcome you in with a smile, which is very encouraging after a long day. Each person has their own individual space and equipment, everything is santized before and after workouts and no class is ever the same. Not only is it the best 60 minute workout that provides you with cardio,strength training and restoration but I have become a part of one of the most supportive fitfams. To see individuals of all ages trying their very best to live a healthy lifestyle is truly inspiring. Come in for your first free class, you won't regret it.