A Better You Fitness & Wellness - Harwich, Massachusetts

A Better You Fitness & Wellness - Your Path to a Healthier Lifestyle

A Better You Fitness & Wellness, located at U-C, 105 MA-137, Harwich, MA 02645, is a premier fitness and wellness center dedicated to helping individuals achieve their health and fitness goals. With a phone number of 742092889 and a website at abetteryoufw.com, this establishment has become a go-to choice for those seeking personalized training and a supportive community.

Specializing in personal training, fitness center services, physical fitness programs, and wellness center offerings, A Better You Fitness & Wellness caters to a diverse range of clients. Their expert team of trainers focuses on creating customized workout plans and providing guidance to help clients reach their unique goals, whether it's losing weight, building muscle, or improving overall well-being.

In addition to their in-person services, A Better You Fitness & Wellness also offers online classes, making it convenient for clients to maintain their fitness routines from the comfort of their own homes. The center is equipped with wheelchair accessible entrance, parking lot, and restroom facilities, ensuring that individuals with disabilities can also enjoy their services.

To schedule an appointment or learn more about their programs, it is recommended to contact A Better You Fitness & Wellness directly. With a solid reputation and a track record of success, this fitness and wellness center is well-equipped to help you on your journey towards a healthier, happier you.

With a strong focus on personalized attention and a supportive environment, A Better You Fitness & Wellness stands out in the industry. Their commitment to helping clients achieve their fitness goals is evident in their 10 reviews on Google My Business, with an impressive average opinion of 4.6/5. Clients praise the center for its knowledgeable staff, effective programs, and welcoming atmosphere.

👍 Reviews of A Better You Fitness & Wellness

Pam W.

5/5

After a bad fall left me unable to get up for over an hour, I knew I had to do something to gain strength and mobility. If I just joined a gym, I knew it would only be a matter of time before I made excuses for not going. I decided that I needed to do a 1-on-1 type program with an athletic trainer. I found a few options, but after talking with the owner of “A Better You Fitness and Wellness”, I knew I found the right place for me. Pete explained this is not a typical gym. I would have an athletic trainer working with me 1-on-1. We would work on mobility and stability, while we were also working on getting me stronger overall. I have now been there almost 3 months and I actually look forward to going! My trainer (and all the staff) is phenomenal! She has already challenged me to do activities I never thought I could do (i.e., modified planks). My posture and core strength is improving and so is my confidence! I am so happy with the choice I made in choosing “A Better You”.

Lauren M.

5/5

Signing up for training at A Better You Fitness and wellness is one of the best decisions I have made for my health. After struggling to find training methods that worked for me after an injury, the team helped put together a personalized plan that has helped me make significant improvements in my fitness abilities. Everyone there is great to work with and can help people of all ages (including my 92 year old grandfather who has been a long time client). Thank you Pete, Leslie and John!

Sarah H.

5/5

A Better You Fitness and Wellness Center was a new type of exercising program for me. Peter(the owner) took time listening to my concerns, evaluated me and then set up a personalized program that best fit my needs. He and Leslie (the trainer assigned to me) answered all of my questions and demonstrated all of the moves for me. When demonstrating the exercise my trainer explains what to do and not do do so there is no chance for injury. Every visit offers different exercises that are challenging and motivating. My body is already starting to feel stronger. Sarah Hewitt

Paula

5/5

The review stating that the people at this gym are racist and that they only serve white people is fake (or just plain malicious). Nothing could be further from the truth. The person who posted that has never entered this place or spoken to the staff inside. ( I've been going here for at least six years and the staff is warm, welcoming, knowledgeable and inclusive. I no longer have back or knee pain and can only contribute this to the exercises that are designed specifically for a mature (well, senior lol) person and the balance, flexibility and strength exercises have helped me immensely. I'd give John and Pete (and formerly Leslie) twenty stars if I could.

Gail E.

5/5

I am new to personal training and a long-time client led me to A Better You!! John is an excellent trainer! The very best!!! So pleased with the results! Gail

Doreen S.

5/5

I’m a longtime client at A Better You. Pete, Leslie and John are the reasons I have continued the long-standing program of exercise and Tai Chi.
They are very knowledgeable, always helpful and make sure that we are capable of doing something or suggest a progression or regression of form if it’s needed. And just as important, it’s really fun, friendly and not intimidating at all as many gyms can be. Highly recommend if u want to sustain an exercise program or practice tai chi for a healthier, happier, longer life

Andy G.

5/5

I have been working with John for several months and my experience has been excellent. We did an initial consultation which took about an hour and included a history and a brief baseline strength evaluation. He created an entire program which fit my needs. Each session is low pressure but highly effective. I recommend them highly.

Joan H.

5/5

Great place to exercise. The staff is very friendly and knowlegable. Early morning classes to start your day off right. I go to the strength and the balance/mobility classes. I like to excercise but I need a motivating factor and this is the place for me. At this stage in life one needs to stay active. You can do as little or as much as you can handle at your own pace in these classes. I like to push myself to do more.