Deb K Hypnosis - Sturbridge, Massachusetts

Bobbie S.

I came to Deb's hypnotherapy sessions not really knowing what to expect. I needed to find a way to lower my anxiety levels and change my way of thinking. She always asks the right questions and gathers the information to create very meaningful hypnosis sessions. It is wonderful that she sends, at the end of each session, the guide hypnotherapy session to play at home. I highly recommend Deb.

Cathy M.

I had a terrible time public speaking. I would panic and it was noticeable. Deb literally changed my life. I’m confident and calm. She records your sessions and you can listen to them whenever you want. She has other tools too. It helps too if you follow thru and do these things at home. I cannot thank Deb enough! Highly recommend!!!

Melissa B.

I saw Deb to work on my chronic neck and back pain. I have seen several doctors, done physical therapy, and acupuncture all with some positive results but I had reached a plateau in my progress. Deb is a very compassionate person who is very easy to talk to. She provided me with 2 recorded hypnosis audio sessions. She also taught me EFT. Both tools have allowed me to effectively manage my stress. I continue to listen to the recordings and practice EFT at home. I have noticed an improvement in my pain and mindset since seeing Deb. I highly recommend her services.

Gillian M.

I enjoyed my experience with Deb to help mitigate some anxiety related habits. Deb was able to make me comfortable talking about topics that I typically struggle to verbalize and tailored a hypnosis approach based on my needs. I immediately noticed a huge improvement in my ability to control my anxious habit of picking at my skin and cuticles. Deb provided my with 3 recorded sessions that I continue to listen to very regularly. I am so pleased with my results from my experience working with Deb!

Harold

My sessions were customized to my individual needs. Breaking a long time habit is hard to do. Debra was easy to work with and I was able to accomplish my goals with relative ease. The session recordings enable me to give myself a refresher or boost whenever I want. If you are struggling and are committed to making a change in your life, I recommend you connect with DebK.

Tiffany S.

Making decisions about how change can happen and exploring different methods can be scary. Deb made this journey comforting with a sense of being in a safe space. Her insight was appreciated and on-point. She never once left me feel lost while navigating the process before, during, or after our meetings. I felt genuinely supported.
Thank you 🙏

Robert L.

I have been trying to lose weight to get control of my diabetes. I had been having success on my own, severely restricting carbohydrates. I went to see Deb for 4 1-hour sessions (I believe that is her usual for weight loss) and found they helped reinforce my thinking, my choices and my actions. It also helped me deal with some of the cravings.

She starts with a question session to get to know you and what your goals and needs are. She then uses things relevant to you to tailor the actual hypnosis sessions and make them very personal but never intrusive. I never felt uncomfortable in any way. I also found she is very flexible in her approach, as there was one technique she introduced which I did consider to be helpful and she adjusted easily and without any disagreement.

The end result is, I have continued to lose weight and my blood glucose and Hemoglobin A1c have all been reduced to close to normal levels. I am very pleased.

If you have the time and money I recommend you give this a try to augment your other efforts towards losing weight.

Shelby S.

Deb is amazing at what she does! She is truly compassionate and caring and really makes the experience about helping and bringing out the best in you. She did wonders for my stress and anxiety and I can’t thank her enough for her help and professionalism. Would highly recommend her to anyone looking to be let go of self sabotage!