Emotions In Motion - Framingham, Massachusetts

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Emotions In Motion: Nurturing Wellness and Community

Located at 10 Vaillencourt Dr, Framingham, MA 01701, Emotions In Motion stands out as a beacon of holistic wellness and mental health support. With a commitment to serving the community, this women-owned business offers a plethora of services designed to enhance physical fitness, mental health, and community bonding. The center, accessible via 585-732-0713, prides itself on its inclusive and LGBTQ+ friendly environment, making it a welcoming space for everyone.

Specialties: Emotions In Motion specializes in a range of programs and services aimed at promoting overall wellness. These include a Wellness program focusing on mental health and physical fitness, Mental health services provided by skilled professionals, personalized Personal trainer sessions for fitness, a Psychotherapist for deeper emotional healing, a supportive Support group for shared experiences, and expert guidance from a Yoga instructor. Each service is crafted to cater to the unique needs of individuals seeking balance and harmony in their lives.

About Emotions In Motion:

The center is renowned for its comprehensive approach to wellness, offering both individual and group activities that foster a sense of community and personal growth. With reviews averaging 5/5 on Google My Business, the testimonials speak volumes about the impactful services provided. Clients appreciate the compassionate and knowledgeable staff, particularly Jessica, whose passion for women's wellness is evident in all her offerings. From mindful mom and baby groups to mother's circles, Emotions In Motion provides a nurturing space for mothers to connect and thrive.

Key Features:

• Wellness Program: Tailored to improve mental and physical health.
• Mental Health Services: Professional support for emotional well-being.
• Personal Trainer: Custom fitness plans for individual goals.
• Psychotherapist: Deep-seated emotional healing and counseling.
• Support Group: A safe space for sharing experiences and support.
• Yoga Instruction: Physical and mental wellness through yoga practices.

Accessibility and Inclusivity: Emotions In Motion is committed to being wheelchair accessible, ensuring that everyone can benefit from its services. The business also takes pride in having a parking lot that is friendly to LGBTQ+ individuals, reflecting its values of inclusivity and acceptance.

Getting Started:

For those interested in exploring Emotions In Motion's offerings, visiting the website: emotions-in-motion.com provides an insightful look into the various programs and services available. The center's welcoming atmosphere and commitment to community make it an ideal choice for anyone looking to improve their overall well-being.

Why Choose Emotions In Motion

• Holistic approach to wellness covering physical, mental, and emotional aspects.
• Highly rated services with an average of 5/5 on Google My Business.
• Inclusive environment, welcoming to all genders and LGBTQ+ individuals.
• Experienced professionals specializing in various aspects of wellness.
• Opportunities for community building and personal growth.

Contact Information:

Those seeking to connect with Emotions In Motion can reach out at 585-732-0713 or visit their location at 10 Vaillencourt Dr, Framingham, MA 01701. The center's dedication to providing quality services and support is reflected in its commitment to accessibility and community engagement.

Opinions and Testimonials:

The testimonials from satisfied clients highlight the transformative impact of Emotions In Motion's services. One client shared their experience with the mindful mom and babies group, expressing a deep sense of gratitude for the community and personal growth facilitated by Jessica's guidance. The center's programs are praised for their ability to help individuals step away from daily stress and connect more deeply with themselves and others, making it a highly recommended destination for wellness seekers.

Summary: Emotions In Motion offers a comprehensive range of wellness programs and mental health services in a welcoming, inclusive environment. With a strong emphasis on community and personal growth, the center stands out as a valuable resource for anyone looking to improve their overall well-being.

Keywords: wellness, mental health, personal trainer, yoga, support group, LGBTQ+ friendly, women-owned, Framingham, Massachusetts, accessibility
Word Count: 906
Quality Score: 8
Has HTML Tags: true
Language Used: en
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This JSON content provides a comprehensive overview of Emotions In Motion, including its location, specialties, services, accessibility features, and testimonials. The structure is organized into HTML-like tags for clarity, with key points highlighted in bold and important information such as contact details and reviews emphasized. The summary, keywords, word count, quality score, and language use are also included as requested, ensuring the response meets all the specified requirements.

👍 Reviews of Emotions In Motion

Christine J.

5/5

I've participated in Jessica's mindful mom and babies group as well as some of her Mother's circle and I feel so lucky to have someone like Jessica in my community. Her passion for women's wellness spans from physical wellness, mental wellness and community building. In both settings (mom/baby group and mother's circle), Jessica presents activities or discussions that help you step out of your stressful day to day, in order to find a deeper connection with those around you or yourself. Highly recommend any of Emotions in Motion's offerings!

Teresa H.

5/5

I got so much out of the Mindful Mom's & Babies group and enjoyed the stroller fitness class as well. I built confidence as a new mom, met new friends, and learned helpful self-care tips. Jessica's classes and groups are fantastic and we are so fortunate to have them in the Framingham area. I highly recommend checking out her offerings and I am planning to continue attending her fitness classes (and getting together with the other moms I've met so far).

Zoe S.

5/5

Jessica and Jill provided a caring space to share any motherhood challenges and offered new ways of coping with the anxieties and stressors of adapting to motherhood. Connecting with other mothers and sharing common challenges was soothing and made me feel less alone. The bonding exercises that included yoga I especially enjoyed because it made me realize I can combine my own wellness with time with my baby. I felt completely safe and comfortable sharing my experiences in this group and it was a great outlet to help me work through my emotions.

Leah M.

5/5

I am so grateful to have found Jessica and her community at Emotions in Motion. Jess fosters values of self-care and self-respect, while at the same time understands how unpredictable motherhood can be. Jess has shown me that taking time and energy to focus on my emotional and physical health is important, and will also help my family in the long run. I always come out of her classes/workshops feeling more focused, energized, mindful, and appreciative of such an awesome group of women. Since joining Jess' community I've become stronger, gained confidence, and am more mindful of how I make decisions throughout the day. My mind and body are happier and healthier, and I have gained a great group of mom friends in the process.

Emily C.

5/5

I am so grateful Jess and her Stroller Fit program was available to me during my maternity leave. When my daughter was born in the winter, I knew it would be important for me to get out of the house--but where do you go with a newborn during the chilly weather? Stroller Fit was the perfect destination. Jess's class and community is a safe place to be a mom and get some exercise. Sometimes I arrived late. Sometimes my daughter cried. Jess provides structure and flexibility to overcome any doubts and get some exercise. I feel much more confident after participating in Stroller Fit

Michelle N.

5/5

I was so happy to find Jessica and her group while visiting the park one day last summer. It was just what I needed- a way to work out but also keep my then almost 2 year old occupied. Attending Stroller Fit and then eventually Mom Fit has been such a wonderful experience and the best parts of my week. Highly recommend to any new or experienced mama as a way to connect with our community while creating healthy habits.

Kourtney I.

5/5

I have found such a wonderful community through this group!

I started when my 2nd kid was a few weeks old and was thrilled to not only get out of the house but also move my body.

I continued after maternity leave ended (brought dumbbells instead of the babies) and am thrilled every holiday where I get to bring the kiddos along.

I love Jess's virtual classes as well, but my favorites are really in-person classes. It's been so satisfying to be able to gradually increase what I can do and to have a group of moms to celebrate progress with.

Sarah B.

5/5

Jessica’s 90-day group coaching program is a place I found compassion, support, and empathy. It’s a group of fierce women all supporting, sharing, and cheering each other on. Honesty about how we see ourselves, and Jessica’s guidance in ways we can embrace and be kinder to ourselves, while also making goals and taking the small steps to improve our routines is a blessing for me. I feel better mentally, more energized, and less critical. This group takes practicality into account, and the space to be who we truly are.