Insightful Direction - Burlington, Massachusetts

Micheal S.

I discovered Michael after a thorough search, and something about his website and write-up really stood out to me. Having worked with other therapists before, I often struggled to feel truly comfortable or achieve the progress I was hoping for. With Michael, that changed right away. From our first session, I felt a sense of trust and ease, allowing me to open up about everything from personal challenges to work stressors.

I found Michael during the height of COVID, a particularly chaotic time in my life, and his insight and approach made all the difference. He creates a space that feels safe and pressure-free, offering the freedom to explore at my own pace while providing thoughtful follow-ups and being reliably available. The connection he fosters is genuine, and I can’t recommend him enough for anyone seeking a therapist who combines trust, insight, and a truly supportive presence.

Stephen A.

I am extremely grateful for the support that Michael provides for me as my therapist. Whether I am figuring out how to navigate the internal or external challenges that I’m facing, Michael helps me to break down problems into manageable parts, find effective strategies to overcome them, and establish achievable goals for myself. Michael has a distinct talent for connecting with his clients and uses his detailed understanding of them to meet their specific needs during any given session no matter the gravity. He is extraordinarily easy to open up to with his witty sense of humor, open mindedness, and ability to always ask the right guiding questions that challenge my thinking and lead me to become a better person.

Steve B.

I was referred to Michael by a friend, at a point in my life I simply felt stuck. On the outside, I appeared successful and happy---but was my own worst critic. After working with Michael over the past couple of years, he helped me recognize things from my past that contributed to those feelings and then gave me tools and direction on how to move past them. If you're vested in working on yourself to find a new way of approaching life, one in which you're kinder to yourself and truly understand the value you bring, Michael's knowledge of different cognitive therapies, along with his sense of humor and compassion are a big step in the right direction.

Kelly H.

I found Michael a few years ago when I was in real need of guidance with my life.
From my first meeting with him, I felt welcomed and understood. Michael takes the time to listen and see where you personally are coming from. Not just the generic, “I see..”
I have been able to let down my walls. Therapy always seemed so much like standing naked in a crowded room before I walked into Michael’s office. I feel supported and truly heard when I’m talking with him.
Since working with Michael, I have learned how to value myself! Not just my strengths but also my weaknesses. He has help me so much to become myself again after going through a rough moment in time.
If you are looking for someone that you can truly open up to and not feel judged this is the stop!
If you need a safe space to talk, cry, laugh or even drop a few F bombs, this is it.
You will be welcomed in with open arms and an open mind.
Michael is the absolute best and I’m forever grateful that I found him when I did! He has helped me make so many positive changes in my life.

Ryan M.

Michael has been an excellent therapist. He is very focused on his clients and has extensive knowledge about therapy. He has been very in tune with me and my personal development. He is a great listener, communicator, and observer. He is caring and shows the upmost respect to his clients.

Keira T.

I have always been very proactive in my mental health and searching for providers that offer the specialties I need as well as the interests that would mesh with my own. After my mother passed suddenly I sought out Michael but he didn't have any openings! I knew that he was the right therapist for me though. His philosophy shines through in the writing on his website and I just knew that I would not only be in good hands but I could tell that we would probably be friends if it weren't for working together. Michael is kind and thoughtful but doesn't sugar coat reality. He is knowledgable in many forms of therapy and skills that I feel lucky to be able to explore with one provider who I trust and feel comfortable with. Talking with Michael feels like hanging out with your most insightful friend, with your shoes off curled up on the couch! I've been seeing him for about a year now and I highly recommend.

Also, he makes bread. He made me garlic rosemary sourdough. Does your current therapist make you bread?

I didn't think so.

Alicia S.

I am very happy that I found Michael as a therapist. He helped me immensely with my anxiety, and improved every aspect of my life.   Michael is compassionate, but also willing to give you a push when you need one. He provides a lot of wisdom and adds humor in as well. He was very accommodating with my busy schedule, and offers appointments in person and on zoom. Overall, I would definitely recommend Insightful directions to any of my friends!

Gracie V.

I love Michael!! I’ve been going for over a year and a half now, and the difference I see in myself is incredible! I’ve been able to build such a close relationship with Michael, and I feel like I am able to tell him absolutely anything without judgement. I always feel so much better walking out than I do walking in, so so thankful for him in my life. ❤️